Healthy Abingdon Associate

Activity

Yoga Energy offers yoga classes in Abingdon. Andrea teaches anyone who is keen to try from the young to mature students. Her goal is to share the benefits of yoga with the whole community - you can build flexibility, balance, help with stress and develop skills and energy to feel more calm and rested. Her students include retired and elderly students and pregnant and postnatal mums.

We meet

• Mondays 17:00, Pregnancy and postnatal yoga, All Saints Methodist Hall, Abingdon, OX14 2AQ
• Mondays 18:15 at All Saints Methodist Hall, Abingdon, OX14 2AQ
• Mondays 19:30 at All Saints Methodist Hall, Abingdon, OX14 2AQ
• Tuesdays 9:30am, Gentle Yoga class, All Saints Methodist Hall, Abingdon, OX14 2AQ – a slow and gentle practice
• Wednesdays 18:15 at the Northcourt Centre, Abingdon, OX14 1NS
• Wednesdays 19:30 at the Northcourt Centre, Abingdon, OX14 1NS

We help

Young people and adults can join the class as a beginner, or after having practiced yoga beforeSafeguarding

Safeguarding

Andrea is Enhanced DBS checked and has experience of teaching children, young people, pregnant and postnatal mums, peri menopausal and menopausal women and elderly people.