Healthy Abingdon Associate

Activity

The following free guided walks are available

1. Slow pace 30 minutes walk doing laps around Abbey Gardens with opportunities to stop on benches.
2. 45 minute gentle walk.
3. Moderate pace 1 hour walk around Abby Meadow..

When/where we meet

Every Monday at 10:30 am. Meet at the bottom gate of Abbey Gardens, just beyond the car park and before the entrance to the swimming pool area.

We help

Walking is a great way to get fit and make new friends, so we welcome adults, the elderly, carers and those with physical or mental problems.

Safeguarding

Our leaders have a DBS check but this does not cover children. We have all attended a short first aid course,  carry a first aid kit and our own mobile phones. There is a minimum of 2 leaders with each group.  All the leaders have attended a health walks leaders course organised by Walking for Health